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Gyeong-Rye

GEEN PUBLIEK TOEGESTAAN
M.i.v. 29.09.2010 is er geen publiek toegestaan i.v.m. verscherpte regels Corona-virus van het RIVM, gemeente Den Haag/Voorburg/L’dam en NOC/NSF.
Ouders wordt gevraagd niet de kleedkamers te betreden en in de hal te blijven.

Het taekwondo-team Gyeong-rye

NO AUDIENCE PERMITTED
As of 29.09.2010 no public is allowed due to stricter rules for the Corona virus of the RIVM, the municipality of The Hague / Voorburg / L’dam and NOC / NSF.
Parents are asked not to enter the dressing rooms and to stay in the hall.

The taekwondo team Gyeong-rye

13 PAEGI = Reasing yourself       
Paegi is used to free yourself from a grip/grasp. It is a part of Hosinsul.
Examples:  
Miteuro Paegi To free the forearm out of a grip by twisting the forearm very quickly.
Wiro Paegi To free the forearm out of a grip by a fast upward pulling movement of the forearm.
Sonmok Paegi To free the wrist by a fast upward pulling movement of the writ to the opposite shoulder.
Myeonge Paegi To free yourself out of an embracing attack at the back, by lifting both arms at shoulder height.

 

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